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Connecting with nature for mental well-being

Nepal, April 30 -- In today's fast-paced world, where screens dominate our attention and stress seems to be an ever-present companion, finding solace outdoors might just be the prescription we need. W... Read More


A closer look at OCD

Kathmandu, April 28 -- From the outside, obsessive-compulsive disorder (OCD) might seem like a simple case of being overly tidy or organised, but it goes far deeper than just cleanliness. It's a compl... Read More


Diplomacy is about fostering cross-cultural understanding

Kathmandu, April 18 -- Garrett Wilkerson is the public affairs chief at the US Embassy in Kathmandu. He has previously served in various diplomatic roles in countries such as Bangladesh, the United Ki... Read More


Finding the balance

Nepal, April 16 -- While keeping oneself busy to fulfil the demands of the workplace, individuals might find themselves grappling with mounting stress, dwindling time for self-care and strained relati... Read More


Crafting stories that resonate with youths

Kathmandu, April 15 -- In 2011, writer Subin Bhattarai, fresh out of his master's in environmental science, decided to pursue his passion for storytelling by publishing a collection of stories titled ... Read More


Scorching desert heat and a longing for escape

Nepal, April 13 -- There are many gut-wrenching books where the reader is compelled to stare at the walls or ceiling to contemplate what they have just read. There are many such moments in 'Khabuj' wr... Read More


The early modern architecture of Kathmandu

Nepal, April 12 -- Over the last thirty years, Kathmandu has undergone significant urbanisation, with the city expanding rapidly. This growth has engulfed not only the traditional towns but also areas... Read More


The more you read, the more you realise how much you don't know

Nepal, April 11 -- Avaya Shrestha, writer of 'Phul Binako Sakha' (2003), 'Kayakalpa' (2005) (both anthologies) and 'Tesro Kinara'(2011) (a collection of short stories), recently published another anth... Read More


A web of intrigue and suspense

Nepal, April 10 -- Crimes are a popular subject in films, with numerous stories exploring the dark depths of human behaviour. Murders, in particular, offer a glimpse into the intricate workings of the... Read More


Escaping the daily grind

Nepal, April 9 -- In the hectic pace of modern life, where stress and monotony often weigh us down, travel provides an escape to refresh ourselves mentally. As we visit new places, explore diverse cul... Read More