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World Hypertension Day 2024: Early signs of hypertension and step-by-step tips to manage it

New Delhi, May 17 -- Hypertension or high blood pressure develops silently and starts affecting various aspects of your well-being, even before you know it. The condition often doesn't cause any sympt... Read More


Managing diabetes with millets; 6 delicious ways to eat millets and prevent sugar spikes

New Delhi, May 17 -- Millets can be an excellent addition to the diet of a person suffering from diabetes. From controlling blood sugar spikes to improving insulin sensitivity, millets have a range of... Read More


Drink sabja water on an empty stomach for these amazing benefits

New Delhi, May 17 -- Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness woes. Soaking sabja in water for 15-30 m... Read More


Overheating non-stick cookware risky, say ICMR guidelines, here's how to safely use them

New Delhi, May 17 -- When it comes to use of non-stick cookware, the recently released ICMR guidelines urged people to follow usage and cleaning instructions thoroughly to avoid exposure to toxins. We... Read More


Heatwave to Vitamin D deficiency; 10 unexpected causes of heart failure; tips to live longer

New Delhi, May 16 -- In modern times, there's a range of factors that may be affecting your heart and its efficiency to pump blood and supply oxygen and nutrient-rich blood to different parts of the o... Read More


Working night shifts can put you at risk of diabetes, depression; know 6 adverse effects from expert

New Delhi, May 16 -- Are you pulling an all-nighter at work? As per a new study, as few as three consecutive night shifts can significantly impact your health and put you at risk of chronic conditions... Read More


World Hypertension Day 2024: What is resistant hypertension; the condition that doesn't respond well to medications?

New Delhi, May 16 -- Hypertension, the silent disease that can affect your brain, kidneys and eyes, can put you at risk of many life-threatening diseases. While you can control regular high blood pres... Read More


ICMR says repeated heating of vegetable oils may increase cancer risk; shares correct way of reusing, storing oil

New Delhi, May 16 -- Advising to exercise caution against 'repeated heating' of vegetable oils or fats, ICMR (Indian Council of Medical Research) in its recently released guidelines has talked about t... Read More


White bread to aerated drinks: 9 foods that speed up ageing, make you look older than you are

New Delhi, May 14 -- Your love for constant munching and gorging on junk food could be speeding up your ageing process and making you look older in appearance than you actually are. Nutrition is intri... Read More


World Hypertension Day 2024: 7 hidden signs of high blood pressure you must be aware of

New Delhi, May 14 -- Hypertension or high blood pressure is often referred to as a silent killer because a person suffering from it may not experience symptoms. However, the health condition can cause... Read More