New Delhi, May 2 -- Walking after meals has been an ancient practice that's said to bring many benefits for physical and mental health. Known as Shatapavali or 100 steps, the age-old Indian custom enc... Read More
New Delhi, April 30 -- Having a challenging and mentally-demanding job may seem taxing in short term but rewarding for your brain longevity in long run. Keeping your mind stimulated can pay rich divid... Read More
New Delhi, April 30 -- Stubborn and dangerous, belly fat can sneak in before you realise, raising your risk of endless chronic diseases. Fixing your lifestyle before this visceral fat poses a serious ... Read More
New Delhi, April 30 -- AstraZeneca (AZ), UK's pharmaceutical giant, has admitted its Covid vaccine, sold under the brand name of Covishield in India, in 'very rare cases' can cause a blood clot-relate... Read More
New Delhi, April 30 -- Even the most fitness-conscious people can fall in the trap of eating junk when late afternoon cravings strike. Samosa, kachori, cheese sandwich, chips, cookies are some of the ... Read More
New Delhi, April 30 -- If there is one way to cheat the sedentary lifestyle and embark on a weight loss journey without earmarking a specific time of the day, it is to keep moving your body and avoid ... Read More
New Delhi, April 29 -- There is no dearth of tea lovers across the globe who like to indulge in different variations of this extremely popular beverage. One of such options is bubble tea also known as... Read More
New Delhi, April 29 -- Feeling tired, low on energy or constipated in summer? Raisins or kishmish water is the answer to all your health woes as the mercury climbs up. A storehouse of fibre, antioxida... Read More
New Delhi, April 29 -- Honesty is considered the best policy yet practicing it in every circumstance may not appear pragmatic to many. It requires a certain amount of courage and fearlessness when it ... Read More
New Delhi, April 29 -- Fuelling your body right in the morning can go a long way in achieving optimum well-being. In summer, low appetite and digestive issues are common as high temperatures can affec... Read More