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9 signs of poor communication in a relationship - and how to improve it

New Delhi, May 3 -- Open and effective communication is a critical component in a relationship. Communication basically serves as a bridge between two people. It allows people to share different persp... Read More


6 best bodybuilding supplements for muscle gain

New Delhi, May 2 -- What does it take to gain muscle? Ask any nutritionist and they may tell you that it will require you to consume more calories than you burn, add more protein to your diet, and eng... Read More


Chamomile essential oil is best for body ache, says my mom

New Delhi, May 2 -- Body ache strikes us all at some point in life. The reasons may be different, but when body pain strikes you, it is usually around the muscles, joints, shoulders, legs, abdomen and... Read More


Do antidepressants affect sex drive?

New Delhi, May 2 -- Depression can make a person lose interest in things or activities that they once liked doing. This list may also include sex. While medications can help people fight depression, o... Read More


Allergic to cats or dogs? Know all about pet allergy

New Delhi, May 1 -- Anyone who has a pet at home will tell you that these animals take no time in becoming the life of the house! Whether you're a cat momma or your dog's best friend, if you are aller... Read More


Summer skin care tips: Must-follow routine for oily skin

New Delhi, May 1 -- Summer is not always a friend of oily skin. It plays a major role in increased shine and grease, clogged pores and breakouts. The health of your skin all comes down to the skin car... Read More


Walking on an incline for weight loss: Why and how to get started

New Delhi, May 1 -- If you love nature, you must have tried walking up a hill. It can leave you a little breathless, but it is a good workout. It is similar to using a treadmill at home or a gym. You ... Read More


7 standing yoga poses to improve balance and posture

New Delhi, April 30 -- Sitting for long can hurt your back and affect your posture. That is why you should get up and walk around for a few minutes after every few hours. Stretching or doing standing ... Read More


Should I oil my hair in summer?

New Delhi, April 29 -- Dry and frizzy hair are not just common hair problems in winter. You still have to combat them when the temperature goes up. Hair oiling works wonders for women with dry and dam... Read More


Gout and diabetes: Know how the two are linked

New Delhi, April 28 -- Gout is a form of inflammatory arthritis that usually affects one joint at a time. It is generally the big toe joint, and it is very painful. It is often associated with diabete... Read More