Srinagar, March 15 -- Doctors have come up with revised guidance for lactating mothers on maintaining a balanced diet for optimal health during the holy month of Ramadan.

Recognizing the significance of this issue, medical experts emphasize the importance of maintaining a balanced diet during Sehri and Iftar for lactating mothers. Contrary to misconceptions, doctors assert that fasting need not significantly affect breastfeeding if mothers prioritize their nutritional intake.

Dr. Farhat Jabeen, a renowned gynecologist, told The Kashmir Monitor the importance of maintaining a balanced diet during Sehri (pre-dawn meal) and Iftar (breaking of the fast) for lactating mothers. Contrary to common misconceptions, she asserted that fasting shou...