India, April 24 -- Mohit Marwaha, AVP, Yummiez, Godrej Tyson Foods

We often buy vegetables from local vendors, but how much do we know about their origin and safety? Fresh produce has long been seen as the pinnacle of healthy eating, but there's a surprising contender: frozen vegetables. While fresh options seem like the obvious choice, frozen veggies offer some unexpected advantages. In this article, we'll delve into the lesser-known benefits of choosing frozen vegetables over fresh ones. From nutritional value to convenience and cost-effectiveness, frozen veggies have a lot to offer that might just change your mind about what belongs in your shopping cart.

Let's explore why frozen vegetables might just deserve a leading role in your m...