New Delhi, April 25 -- The mental and physical health challenges faced by GenZ teens are increasingly prevalent, exacerbated by factors like the Covid-19 pandemic and the omnipresence of social media. Academic pressures, FOMO, and sedentary lifestyles contribute to a complex landscape of issues impacting their overall well-being. These challenges, ranging from disrupted routines to unhealthy habits, not only affect academic performance but also strain relationships and self-esteem. Understanding these dynamics is crucial for developing effective support systems for this generation.

Dr Sukriti Rex, Lead Psychologist & Researcher, Evolve shares some common mental health challenges and its impact faced by GenZ teens:

Covid-19 Pandemic

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