New Delhi, April 25 -- The concept of detoxification, particularly liver detoxification, has gained popularity in recent years. Cleansing diets, juice fasts, and detox supplements are flooding the market, promising to rid your body of toxins. But is there any truth to these claims? Let's deep dive into the science behind liver detoxification and separate fact from fiction.
The liver is our body's unsung hero, performing over 500 essential functions. One of its primary roles is detoxification. It acts as a natural filter, processing everything the body ingests - food, medications, and even environmental toxins. The liver breaks down these substances into harmless components that are then eliminated through bile and urine.
Does Your Liver N...