Chennai, Jan. 18 -- What is Lychee?

Lychee fruit is a powerhouse of vitamins and minerals that promote healthy and good diet. The literal meaning of the word is 'gift for a joyful life' and lychee undoubtedly lives up to its name. In Chinese legend, lychee fruit is a symbol of love and romance.

The lychee fruit is native to Asia and is available in the market as healthy dried fruits, canned fruits or in the form of jellies, jams, marmalades or sauces. The lychee fruit is oblong, round and heart shapes with an outer rough red skin and sharp succulent flesh inside. It is an exotic fruit tree.

Health Benefits of Lychee

* Used in Cancer Treatment: Clinical studies have proven that lychee fruit can prevent the growth of cancer cells. It ha...