India, May 4 -- Terming poor mental health a national epidemic may sound alarmist, but, according to a 2022 Deloitte study, this costs the nation $14 billion annually. One study shows that 93% of the mental health issues among corporate employees were related to workplace stress. Mental health at work is, thus, a matter of concern. Positive mental health is the ability and possibility to thrive, flourish, take charge, cope with negative events, and be in control of feelings, thoughts, and actions. Negative mental health is characterised by anxiety, predominance of anger, sadness, fear, unproductive stress, frustration and depression. It has been linked to poor performance, evidenced in increased mistakes, greater incivility at work and lower professional satisfaction....